Roasted Chicken Thigh and Broccoli Pasta with Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken Thigh and Broccoli Pasta with Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Thigh and Broccoli Pasta with Crispy Bacon

Savor a satisfying plate featuring tender roasted chicken thigh, perfectly al dente whole wheat pasta, and vibrant broccoli florets tossed with crispy bacon. This dish perfectly balances hearty protein and veggies for a nutritious, flavor-packed meal.

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NUTRITION

501kcal
Protein
38g
Fat
18.2g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Thigh (boneless, skinless)

2 oz Whole Wheat Pasta (dry)

100g Broccoli Florets

1 slice Crispy Bacon

1 tsp Olive Oil

1 clove Garlic (minced)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken thigh with salt and pepper and roast on a baking sheet for about 20-25 minutes or until fully cooked.

  • 2

    While the chicken roasts, cook the whole wheat pasta in boiling salted water according to package instructions until al dente. Drain and set aside.

  • 3

    Steam or lightly sauté the broccoli florets with a drizzle of olive oil until they are tender yet still crisp, about 4-5 minutes. Add minced garlic during the last minute of cooking.

  • 4

    Chop the crispy bacon into small pieces.

  • 5

    Slice or shred the roasted chicken thigh and combine it with the pasta, broccoli, and bacon in a large bowl. Toss everything together and adjust seasoning with additional salt and pepper if needed.

  • 6

    Serve warm and enjoy your balanced, flavorful meal.

Roasted Chicken Thigh and Broccoli Pasta with Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken Thigh and Broccoli Pasta with Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Thigh and Broccoli Pasta with Crispy Bacon

Savor a satisfying plate featuring tender roasted chicken thigh, perfectly al dente whole wheat pasta, and vibrant broccoli florets tossed with crispy bacon. This dish perfectly balances hearty protein and veggies for a nutritious, flavor-packed meal.

NUTRITION

501kcal
Protein
38g
Fat
18.2g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Thigh (boneless, skinless)

2 oz Whole Wheat Pasta (dry)

100g Broccoli Florets

1 slice Crispy Bacon

1 tsp Olive Oil

1 clove Garlic (minced)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken thigh with salt and pepper and roast on a baking sheet for about 20-25 minutes or until fully cooked.

  • 2

    While the chicken roasts, cook the whole wheat pasta in boiling salted water according to package instructions until al dente. Drain and set aside.

  • 3

    Steam or lightly sauté the broccoli florets with a drizzle of olive oil until they are tender yet still crisp, about 4-5 minutes. Add minced garlic during the last minute of cooking.

  • 4

    Chop the crispy bacon into small pieces.

  • 5

    Slice or shred the roasted chicken thigh and combine it with the pasta, broccoli, and bacon in a large bowl. Toss everything together and adjust seasoning with additional salt and pepper if needed.

  • 6

    Serve warm and enjoy your balanced, flavorful meal.