Name: Creamy Spinach Artichoke Chicken Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup Fresh Spinach; 1/4 cup Artichoke Hearts (canned, drained); 2 tbsp Light Cream Cheese; 1/4 cup Shredded Low-Fat Mozzarella; 1 clove Garlic; Salt and Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Artichoke Chicken Bake

A comforting, protein-packed bake featuring tender chicken breast smothered in a light, creamy blend of reduced cream cheese and mozzarella, accented with vibrant spinach and savory artichoke hearts. Perfectly balanced with a subtle garlic kick, this dish delivers both flavor and nutrition in every bite.

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NUTRITION

Protein

47.1g

Fat

11.6g

Carbs

8.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Fresh Spinach

1/4 cup Artichoke Hearts (canned, drained)

2 tbsp Light Cream Cheese

1/4 cup Shredded Low-Fat Mozzarella

1 clove Garlic

Salt and Pepper

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PREPARATION

1
Preheat oven to 375°F.
2
Season the chicken breast with salt and pepper on both sides.
3
In a small bowl, mix together the light cream cheese, shredded low-fat mozzarella, and minced garlic until smooth.
4
Place the chicken breast in a lightly greased baking dish. Spoon the creamy mixture evenly over the chicken.
5
Top with fresh spinach and artichoke hearts, gently pressing them into the creamy layer.
6
Bake in the oven for 20-25 minutes or until the chicken is cooked through and the topping is bubbly.
7
Remove from oven, let rest for a few minutes before serving.