Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 3/4 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a luxuriously smooth Greek yogurt pudding enhanced with a hint of vanilla whey protein, bursting with fresh mixed berries, and finished with a sprinkle of chia seeds and a delicate drizzle of honey. This dessert is both refreshing and protein-packed, making it a satisfying, guilt-free treat.

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NUTRITION

Protein

43.5g

Fat

5.3g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

3/4 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir vigorously until the mixture is completely smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the pudding.
3
Sprinkle the chia seeds evenly over the top of the pudding.
4
Drizzle the honey over the bowl for an extra touch of natural sweetness.
5
Serve immediately for a fresh, silky dessert, or refrigerate for 30 minutes to allow the chia seeds to soften and create a thicker texture.