Lemon Herb Chicken Salad Bowl with Crisp Vegetables and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken Salad Bowl with Crisp Vegetables and Chickpeas

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Salad Bowl with Crisp Vegetables and Chickpeas

A refreshing and balanced bowl featuring tender lemon herb chicken paired with crunchy mixed vegetables and protein-packed chickpeas, all tossed in a zesty lemon dressing. Perfectly suited for a satisfying meal any time of day.

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NUTRITION

366kcal
Protein
36.8g
Fat
9g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, Cooked

1/2 cup Canned Chickpeas

2 cups Mixed Greens

1/2 cup Red Bell Pepper, Sliced

1/2 cup Carrot, Shredded

1/2 cup Cucumber, Sliced

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

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PREPARATION

  • 1

    Season the chicken breast with a pinch of salt, pepper, and your choice of herbs, then grill or bake until fully cooked. Allow it to cool and slice into bite-sized pieces.

  • 2

    In a large bowl, combine the mixed greens, sliced red bell pepper, shredded carrots, and sliced cucumber.

  • 3

    Rinse and drain the canned chickpeas, then add them to the vegetable mixture.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and finely chopped fresh herbs for an easy, zesty dressing.

  • 5

    Drizzle the dressing over the salad, add the sliced chicken, and gently toss to combine all of the flavors.

  • 6

    Serve immediately or chill briefly for a refreshing meal option.

Lemon Herb Chicken Salad Bowl with Crisp Vegetables and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken Salad Bowl with Crisp Vegetables and Chickpeas

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Salad Bowl with Crisp Vegetables and Chickpeas

A refreshing and balanced bowl featuring tender lemon herb chicken paired with crunchy mixed vegetables and protein-packed chickpeas, all tossed in a zesty lemon dressing. Perfectly suited for a satisfying meal any time of day.

NUTRITION

366kcal
Protein
36.8g
Fat
9g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, Cooked

1/2 cup Canned Chickpeas

2 cups Mixed Greens

1/2 cup Red Bell Pepper, Sliced

1/2 cup Carrot, Shredded

1/2 cup Cucumber, Sliced

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt, pepper, and your choice of herbs, then grill or bake until fully cooked. Allow it to cool and slice into bite-sized pieces.

  • 2

    In a large bowl, combine the mixed greens, sliced red bell pepper, shredded carrots, and sliced cucumber.

  • 3

    Rinse and drain the canned chickpeas, then add them to the vegetable mixture.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and finely chopped fresh herbs for an easy, zesty dressing.

  • 5

    Drizzle the dressing over the salad, add the sliced chicken, and gently toss to combine all of the flavors.

  • 6

    Serve immediately or chill briefly for a refreshing meal option.