YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the delicate flavors of lightly grilled chicken paired with nutty quinoa and perfectly roasted broccoli, all brought together with a hint of olive oil. This wholesome lunch is both nourishing and satisfying, delivering a well-balanced plate that fuels your day.
INGREDIENTS
120 grams Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and any desired herbs.
Grill the chicken for about 6-7 minutes per side until cooked through and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
Toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until tender with slightly charred edges.
Prepare the quinoa according to package directions if not already cooked.
Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced, nutrient-rich lunch.