Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet filling lunch featuring juicy grilled chicken breast paired with nutty quinoa and tender steamed broccoli. This balanced plate is designed to satisfy while aligning perfectly with your nutritional goals.

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NUTRITION

401kcal
Protein
46.2g
Fat
7.6g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Chicken Breast (120g)

0.67 cup cooked Quinoa (122g)

1 cup steamed Broccoli (156g)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it is tender yet still vibrant green, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet filling lunch featuring juicy grilled chicken breast paired with nutty quinoa and tender steamed broccoli. This balanced plate is designed to satisfy while aligning perfectly with your nutritional goals.

NUTRITION

401kcal
Protein
46.2g
Fat
7.6g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Chicken Breast (120g)

0.67 cup cooked Quinoa (122g)

1 cup steamed Broccoli (156g)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it is tender yet still vibrant green, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.