Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant, nutrient-packed lunch featuring tender grilled chicken breast paired with light, fluffy quinoa and perfectly roasted broccoli tossed in a drizzle of olive oil. Each bite delivers a balanced harmony of savory flavors and crisp textures, making it a satisfying meal for active lifestyles.

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NUTRITION

381kcal
Protein
39.5g
Fat
14.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast (~106g)

1/3 cup Cooked Quinoa (~55g)

1 cup Broccoli (~156g)

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until cooked through and internal temperature reaches 165°F.

  • 4

    Meanwhile, if not already prepared, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli with olive oil, salt, and pepper, and spread on a baking sheet. Roast in an oven preheated to 400°F for about 12-15 minutes until tender and slightly charred.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced, nutrient-dense meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant, nutrient-packed lunch featuring tender grilled chicken breast paired with light, fluffy quinoa and perfectly roasted broccoli tossed in a drizzle of olive oil. Each bite delivers a balanced harmony of savory flavors and crisp textures, making it a satisfying meal for active lifestyles.

NUTRITION

381kcal
Protein
39.5g
Fat
14.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast (~106g)

1/3 cup Cooked Quinoa (~55g)

1 cup Broccoli (~156g)

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until cooked through and internal temperature reaches 165°F.

  • 4

    Meanwhile, if not already prepared, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli with olive oil, salt, and pepper, and spread on a baking sheet. Roast in an oven preheated to 400°F for about 12-15 minutes until tender and slightly charred.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced, nutrient-dense meal.