Name: Greek Yogurt Protein Parfait with Fresh Strawberries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Nonfat Greek Yogurt (200g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Fresh Strawberries (75g); 10 Almonds (14g); 2 teaspoons Honey (14g)

Greek Yogurt Protein Parfait with Fresh Strawberries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Fresh Strawberries and Almonds

A refreshing and protein-packed dessert featuring velvety nonfat Greek yogurt blended with a hint of vanilla whey protein, layered with juicy fresh strawberries and crunchy almonds, and finished with a touch of honey for natural sweetness. Enjoy a perfect balance of creaminess, crisp fruit, and satisfying texture in every spoonful.

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NUTRITION

Protein

35.5g

Fat

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt (200g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Fresh Strawberries (75g)

10 Almonds (14g)

2 teaspoons Honey (14g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until fully incorporated for a smooth, creamy base.
2
Gently fold in half of the sliced fresh strawberries to evenly distribute the fruit throughout the mixture.
3
Spoon a portion of the yogurt mixture into a serving glass or bowl.
4
Layer some of the remaining strawberries on top of the yogurt, then sprinkle with the almonds.
5
Drizzle 2 teaspoons of honey over the layers for added natural sweetness.
6
Repeat the layering if desired, or serve as a single layer parfait.
7
Enjoy immediately for the freshest taste and texture.