Grilled Chicken Breast with Crunchy Quinoa Salad and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad and Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad and Avocado

Enjoy a vibrant, satisfying lunch featuring perfectly grilled chicken breast paired with a refreshing, crunchy quinoa salad. Ripe avocado, juicy cherry tomatoes, crisp cucumber, and a zesty lemon-olive oil dressing meld together for a dish that's both nourishing and bursting with flavor.

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NUTRITION

507kcal
Protein
41.1g
Fat
25.4g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1/4 Avocado

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1/4 small Red Onion

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken cooks, prepare the quinoa salad: In a bowl, combine the cooked quinoa, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion.

  • 4

    Dice the avocado and add it to the salad. Sprinkle with fresh parsley.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, a pinch of salt, and freshly ground pepper.

  • 6

    Drizzle the dressing over the quinoa salad and toss gently to combine.

  • 7

    Plate the grilled chicken breast alongside a generous serving of the crunchy quinoa and avocado salad.

  • 8

    Serve immediately and enjoy your flavorful, nutrient-packed lunch.

Grilled Chicken Breast with Crunchy Quinoa Salad and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad and Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad and Avocado

Enjoy a vibrant, satisfying lunch featuring perfectly grilled chicken breast paired with a refreshing, crunchy quinoa salad. Ripe avocado, juicy cherry tomatoes, crisp cucumber, and a zesty lemon-olive oil dressing meld together for a dish that's both nourishing and bursting with flavor.

NUTRITION

507kcal
Protein
41.1g
Fat
25.4g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1/4 Avocado

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1/4 small Red Onion

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken cooks, prepare the quinoa salad: In a bowl, combine the cooked quinoa, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion.

  • 4

    Dice the avocado and add it to the salad. Sprinkle with fresh parsley.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, a pinch of salt, and freshly ground pepper.

  • 6

    Drizzle the dressing over the quinoa salad and toss gently to combine.

  • 7

    Plate the grilled chicken breast alongside a generous serving of the crunchy quinoa and avocado salad.

  • 8

    Serve immediately and enjoy your flavorful, nutrient-packed lunch.