Grilled Chicken Breast with Leafy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Leafy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Leafy Greens

Savor a satisfying plate of perfectly grilled chicken breast paired with a fresh and vibrant leafy greens salad. A light drizzle of olive oil and a squeeze of lemon juice enhance the flavors, creating a balanced, keto-friendly meal that is both delicious and energizing for your midday boost.

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NUTRITION

272kcal
Protein
42.1g
Fat
9.7g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

2 cups Mixed Leafy Greens

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the mixed leafy greens in a bowl with olive oil and lemon juice. Add a pinch of salt and pepper to enhance the flavor.

  • 5

    Once the chicken is cooked, let it rest for a couple of minutes before slicing it.

  • 6

    Plate a generous portion of the mixed greens and arrange the sliced chicken on top or to the side.

  • 7

    Serve immediately and enjoy a refreshing, protein-packed lunch.

Grilled Chicken Breast with Leafy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Leafy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Leafy Greens

Savor a satisfying plate of perfectly grilled chicken breast paired with a fresh and vibrant leafy greens salad. A light drizzle of olive oil and a squeeze of lemon juice enhance the flavors, creating a balanced, keto-friendly meal that is both delicious and energizing for your midday boost.

NUTRITION

272kcal
Protein
42.1g
Fat
9.7g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

2 cups Mixed Leafy Greens

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the mixed leafy greens in a bowl with olive oil and lemon juice. Add a pinch of salt and pepper to enhance the flavor.

  • 5

    Once the chicken is cooked, let it rest for a couple of minutes before slicing it.

  • 6

    Plate a generous portion of the mixed greens and arrange the sliced chicken on top or to the side.

  • 7

    Serve immediately and enjoy a refreshing, protein-packed lunch.