Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli lightly enhanced with olive oil. This balanced dish provides a harmonious blend of lean protein, whole grains, and crisp vegetables for a satisfying, wholesome meal.

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NUTRITION

522kcal
Protein
51g
Fat
21.4g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 cup cooked Quinoa (92g)

1 cup chopped Broccoli (91g)

1 tbsp Olive Oil (13.5g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    In a saucepan, prepare quinoa according to package directions if not already cooked.

  • 4

    Meanwhile, toss the chopped broccoli with olive oil, salt, and pepper on a baking tray.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender with slight charred edges.

  • 6

    Plate the grilled chicken breast with the cooked quinoa and roasted broccoli. Serve immediately and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli lightly enhanced with olive oil. This balanced dish provides a harmonious blend of lean protein, whole grains, and crisp vegetables for a satisfying, wholesome meal.

NUTRITION

522kcal
Protein
51g
Fat
21.4g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 cup cooked Quinoa (92g)

1 cup chopped Broccoli (91g)

1 tbsp Olive Oil (13.5g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    In a saucepan, prepare quinoa according to package directions if not already cooked.

  • 4

    Meanwhile, toss the chopped broccoli with olive oil, salt, and pepper on a baking tray.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender with slight charred edges.

  • 6

    Plate the grilled chicken breast with the cooked quinoa and roasted broccoli. Serve immediately and enjoy your balanced, nutritious lunch.