Grilled Lean Beef Burger with Crispy Greens and Whole Wheat Bun

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lean Beef Burger with Crispy Greens and Whole Wheat Bun

YOUR SOLIN GENERATED RECIPE

Grilled Lean Beef Burger with Crispy Greens and Whole Wheat Bun

Enjoy a balanced burger experience featuring a juicy grilled lean beef patty, accented by a slice of reduced-fat cheese, layered with crisp mixed greens and fresh tomato on a wholesome whole wheat bun. This meal is a satisfying blend of savory flavors and textures, perfect for a nutritious dinner that supports your fitness goals.

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NUTRITION

368kcal
Protein
34.2g
Fat
12.3g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Patty

1 Whole Wheat Bun

1 slice Reduced-Fat Cheese

1 cup Mixed Greens

3 servings Tomato Slices

1 tsp Mustard

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Form the lean beef into a patty and season with salt and pepper if desired.

  • 3

    Grill the beef patty for about 4-5 minutes per side, or until cooked to your preferred doneness.

  • 4

    While the patty is grilling, lightly toast the whole wheat bun on the grill for about 1-2 minutes until slightly crisp.

  • 5

    Assemble the burger by placing the grilled patty on the bottom bun, then top it with a slice of reduced-fat cheese so it can melt slightly from the residual heat.

  • 6

    Layer with fresh mixed greens and tomato slices, and finish with a dash of mustard.

  • 7

    Top with the bun cap and serve immediately.

Grilled Lean Beef Burger with Crispy Greens and Whole Wheat Bun

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lean Beef Burger with Crispy Greens and Whole Wheat Bun

YOUR SOLIN GENERATED RECIPE

Grilled Lean Beef Burger with Crispy Greens and Whole Wheat Bun

Enjoy a balanced burger experience featuring a juicy grilled lean beef patty, accented by a slice of reduced-fat cheese, layered with crisp mixed greens and fresh tomato on a wholesome whole wheat bun. This meal is a satisfying blend of savory flavors and textures, perfect for a nutritious dinner that supports your fitness goals.

NUTRITION

368kcal
Protein
34.2g
Fat
12.3g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Patty

1 Whole Wheat Bun

1 slice Reduced-Fat Cheese

1 cup Mixed Greens

3 servings Tomato Slices

1 tsp Mustard

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Form the lean beef into a patty and season with salt and pepper if desired.

  • 3

    Grill the beef patty for about 4-5 minutes per side, or until cooked to your preferred doneness.

  • 4

    While the patty is grilling, lightly toast the whole wheat bun on the grill for about 1-2 minutes until slightly crisp.

  • 5

    Assemble the burger by placing the grilled patty on the bottom bun, then top it with a slice of reduced-fat cheese so it can melt slightly from the residual heat.

  • 6

    Layer with fresh mixed greens and tomato slices, and finish with a dash of mustard.

  • 7

    Top with the bun cap and serve immediately.