Seared Lean Beef Strips with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli

Enjoy tender, seared lean beef strips seasoned with a simple blend of salt and pepper, perfectly paired with vibrant, crisp steamed broccoli. This quick and simple dinner aligns with your protein and calorie goals while delivering a satisfying and balanced meal.

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NUTRITION

295kcal
Protein
45.7g
Fat
12.6g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Beef Strips

1 cup Broccoli

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PREPARATION

  • 1

    Pat the beef strips dry with paper towels and season generously with salt and freshly ground black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat until hot, then add the beef strips in a single layer.

  • 3

    Sear the beef for about 2-3 minutes on each side until a nice brown crust forms and the interior reaches your preferred doneness.

  • 4

    Meanwhile, bring a small pot of water to a boil and add a steamer basket. Steam the broccoli for 4-5 minutes until bright green and just tender.

  • 5

    Transfer the seared beef strips to a plate and serve immediately with the steamed broccoli on the side, enjoying the balance of savory meat and fresh vegetables.

Seared Lean Beef Strips with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli

Enjoy tender, seared lean beef strips seasoned with a simple blend of salt and pepper, perfectly paired with vibrant, crisp steamed broccoli. This quick and simple dinner aligns with your protein and calorie goals while delivering a satisfying and balanced meal.

NUTRITION

295kcal
Protein
45.7g
Fat
12.6g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Beef Strips

1 cup Broccoli

PREPARATION

  • 1

    Pat the beef strips dry with paper towels and season generously with salt and freshly ground black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat until hot, then add the beef strips in a single layer.

  • 3

    Sear the beef for about 2-3 minutes on each side until a nice brown crust forms and the interior reaches your preferred doneness.

  • 4

    Meanwhile, bring a small pot of water to a boil and add a steamer basket. Steam the broccoli for 4-5 minutes until bright green and just tender.

  • 5

    Transfer the seared beef strips to a plate and serve immediately with the steamed broccoli on the side, enjoying the balance of savory meat and fresh vegetables.