Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Savor a simple yet protein-packed lunch featuring a perfectly grilled chicken breast paired with a refreshing cucumber tomato salad. This dish combines tender, juicy chicken with crisp vegetables dressed in zesty lemon juice, offering a delightful medley of flavors while staying within your targeted macros.

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NUTRITION

264kcal
Protein
45.2g
Fat
3.8g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 medium Cucumber (100g)

1/2 medium Tomato (61g)

1 tbsp Lemon Juice (15g)

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Remove from grill and let rest for a few minutes.

  • 4

    While the chicken is resting, slice the cucumber and tomato into bite-sized pieces and place them in a bowl.

  • 5

    Drizzle the lemon juice over the vegetables, and season lightly with salt and black pepper. Toss gently to combine.

  • 6

    Slice the grilled chicken breast and serve alongside or on top of the refreshing cucumber tomato salad.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Savor a simple yet protein-packed lunch featuring a perfectly grilled chicken breast paired with a refreshing cucumber tomato salad. This dish combines tender, juicy chicken with crisp vegetables dressed in zesty lemon juice, offering a delightful medley of flavors while staying within your targeted macros.

NUTRITION

264kcal
Protein
45.2g
Fat
3.8g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 medium Cucumber (100g)

1/2 medium Tomato (61g)

1 tbsp Lemon Juice (15g)

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Remove from grill and let rest for a few minutes.

  • 4

    While the chicken is resting, slice the cucumber and tomato into bite-sized pieces and place them in a bowl.

  • 5

    Drizzle the lemon juice over the vegetables, and season lightly with salt and black pepper. Toss gently to combine.

  • 6

    Slice the grilled chicken breast and serve alongside or on top of the refreshing cucumber tomato salad.