Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a flavorful twist on the classic wrap featuring oven-crisped buffalo chicken, fresh romaine lettuce and tomato, all nestled in a warm whole wheat tortilla, finished with a drizzle of cool ranch dressing.

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NUTRITION

399kcal
Protein
37.9g
Fat
16.3g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Tortilla

2 tablespoons Buffalo Sauce

1 tablespoon Ranch Dressing

1 cup Romaine Lettuce

3 medium Tomato slices

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and lightly season with salt and pepper. Toss it in buffalo sauce until evenly coated.

  • 3

    Place the chicken on a baking sheet lined with parchment paper and bake for about 15-18 minutes, or until the internal temperature reaches 165°F and the edges are slightly crispy.

  • 4

    While the chicken bakes, warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side.

  • 5

    Once the chicken is done, slice it into strips.

  • 6

    Layer the tortilla with fresh romaine lettuce and tomato slices. Add the sliced buffalo chicken on top.

  • 7

    Drizzle ranch dressing over the filling, then roll up the tortilla tightly to form a wrap.

  • 8

    Slice in half and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a flavorful twist on the classic wrap featuring oven-crisped buffalo chicken, fresh romaine lettuce and tomato, all nestled in a warm whole wheat tortilla, finished with a drizzle of cool ranch dressing.

NUTRITION

399kcal
Protein
37.9g
Fat
16.3g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Tortilla

2 tablespoons Buffalo Sauce

1 tablespoon Ranch Dressing

1 cup Romaine Lettuce

3 medium Tomato slices

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and lightly season with salt and pepper. Toss it in buffalo sauce until evenly coated.

  • 3

    Place the chicken on a baking sheet lined with parchment paper and bake for about 15-18 minutes, or until the internal temperature reaches 165°F and the edges are slightly crispy.

  • 4

    While the chicken bakes, warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side.

  • 5

    Once the chicken is done, slice it into strips.

  • 6

    Layer the tortilla with fresh romaine lettuce and tomato slices. Add the sliced buffalo chicken on top.

  • 7

    Drizzle ranch dressing over the filling, then roll up the tortilla tightly to form a wrap.

  • 8

    Slice in half and serve immediately.