Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean yet satisfying lunch with perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish combines a pleasant mix of textures—from the tender, smoky chicken to the nutty quinoa and crisp broccoli—making it a balanced meal that keeps you energized without compromising on flavor.

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NUTRITION

346kcal
Protein
43.7g
Fat
6.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions, typically by simmering in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until it is tender yet still crisp, about 5-7 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli.

  • 7

    Serve warm and enjoy your balanced, flavorful lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean yet satisfying lunch with perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish combines a pleasant mix of textures—from the tender, smoky chicken to the nutty quinoa and crisp broccoli—making it a balanced meal that keeps you energized without compromising on flavor.

NUTRITION

346kcal
Protein
43.7g
Fat
6.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions, typically by simmering in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until it is tender yet still crisp, about 5-7 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli.

  • 7

    Serve warm and enjoy your balanced, flavorful lunch.