Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

Enjoy a satisfying, savory dinner featuring a perfectly pan-seared sirloin steak bathed in a garlic butter sauce, accompanied by crispy roasted potatoes and tender green beans. This dish brings a harmonious balance of robust flavors and vibrant textures.

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NUTRITION

560kcal
Protein
47.8g
Fat
29.3g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 small Potato (about 150g)

1 cup Green Beans

1 tbsp Butter

2 cloves Garlic, minced

1 tbsp Fresh Parsley, chopped

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Cut the potato into small cubes, toss with a bit of olive oil, salt, and pepper, and spread them on a baking sheet along with the green beans.

  • 2

    Roast the vegetables in the oven for 20-25 minutes or until tender and lightly browned, stirring halfway through.

  • 3

    While the vegetables roast, season the steak generously with salt and pepper.

  • 4

    Heat a skillet over medium-high heat and add the butter. Once melted and sizzling, add the minced garlic and let it infuse the butter for about 30 seconds.

  • 5

    Place the steak in the skillet and sear for about 3-4 minutes per side for medium-rare, or adjust the time as necessary to reach your preferred doneness.

  • 6

    Remove the steak from the pan and loosely cover with foil to rest for 5 minutes.

  • 7

    Drizzle any remaining garlic butter over the steak and garnish with freshly chopped parsley.

  • 8

    Plate the steak with a side of roasted potatoes and green beans, and serve immediately.

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

Enjoy a satisfying, savory dinner featuring a perfectly pan-seared sirloin steak bathed in a garlic butter sauce, accompanied by crispy roasted potatoes and tender green beans. This dish brings a harmonious balance of robust flavors and vibrant textures.

NUTRITION

560kcal
Protein
47.8g
Fat
29.3g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 small Potato (about 150g)

1 cup Green Beans

1 tbsp Butter

2 cloves Garlic, minced

1 tbsp Fresh Parsley, chopped

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Cut the potato into small cubes, toss with a bit of olive oil, salt, and pepper, and spread them on a baking sheet along with the green beans.

  • 2

    Roast the vegetables in the oven for 20-25 minutes or until tender and lightly browned, stirring halfway through.

  • 3

    While the vegetables roast, season the steak generously with salt and pepper.

  • 4

    Heat a skillet over medium-high heat and add the butter. Once melted and sizzling, add the minced garlic and let it infuse the butter for about 30 seconds.

  • 5

    Place the steak in the skillet and sear for about 3-4 minutes per side for medium-rare, or adjust the time as necessary to reach your preferred doneness.

  • 6

    Remove the steak from the pan and loosely cover with foil to rest for 5 minutes.

  • 7

    Drizzle any remaining garlic butter over the steak and garnish with freshly chopped parsley.

  • 8

    Plate the steak with a side of roasted potatoes and green beans, and serve immediately.