Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these perfectly baked chicken wings glazed in a tangy honey garlic sauce with a hint of soy and fresh garlic. The wings are baked crisp to deliver a satisfying crunch that pairs beautifully with the sweet and savory glaze, making them an ideal choice for a delightful dinner that balances flavor and nutrition.

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NUTRITION

403kcal
Protein
33.4g
Fat
24.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (~150g total)

1 tbsp Honey

2 garlic cloves

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, olive oil, and a pinch of salt and pepper.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the honey garlic mixture over the wings, ensuring they are evenly coated.

  • 4

    Spread the wings on the prepared baking sheet in a single layer to allow for even baking.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and cooked through.

  • 6

    Remove from the oven, let cool slightly, and serve warm, garnished with extra pepper if desired.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these perfectly baked chicken wings glazed in a tangy honey garlic sauce with a hint of soy and fresh garlic. The wings are baked crisp to deliver a satisfying crunch that pairs beautifully with the sweet and savory glaze, making them an ideal choice for a delightful dinner that balances flavor and nutrition.

NUTRITION

403kcal
Protein
33.4g
Fat
24.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (~150g total)

1 tbsp Honey

2 garlic cloves

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, olive oil, and a pinch of salt and pepper.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the honey garlic mixture over the wings, ensuring they are evenly coated.

  • 4

    Spread the wings on the prepared baking sheet in a single layer to allow for even baking.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and cooked through.

  • 6

    Remove from the oven, let cool slightly, and serve warm, garnished with extra pepper if desired.