Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1.5 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. A delicate drizzle of olive oil ties the flavors together, delivering a balanced meal that’s both nourishing and delicious.

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NUTRITION

Protein

42.7g

Fat

13.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked through and juices run clear.
4
While grilling, prepare the quinoa according to package instructions, ensuring it is light and fluffy.
5
Steam the broccoli until tender but still crisp, about 5-7 minutes.
6
Drizzle the steamed broccoli with extra virgin olive oil and a squeeze of lemon if desired.
7
Plate the grilled chicken alongside the quinoa and broccoli, then serve immediately.