Grilled Chicken Salad with Crisp Cucumber and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Crisp Cucumber and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crisp Cucumber and Lemon Vinaigrette

Enjoy a refreshing and light grilled chicken salad featuring tender slices of chicken paired with crisp cucumber and mixed greens, all tossed in a bright, zesty lemon vinaigrette. This dish delivers a balanced mix of lean protein and vibrant, fresh flavors while maintaining a clean, calorie-conscious profile.

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NUTRITION

253kcal
Protein
22.7g
Fat
16.5g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (70g)

1 cup Mixed Greens (36g)

1/2 cup sliced Cucumber (52g)

1 tablespoon Extra Virgin Olive Oil (14g)

1 tablespoon Lemon Juice (15g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 4-5 minutes per side, or until fully cooked and char marks appear. Let it rest briefly before slicing.

  • 4

    In a large bowl, combine mixed greens and sliced cucumber.

  • 5

    Whisk together the olive oil, lemon juice, salt, and pepper to create the vinaigrette.

  • 6

    Slice the grilled chicken into thin strips and add to the salad.

  • 7

    Drizzle the lemon vinaigrette over the salad gently and toss to combine.

  • 8

    Serve immediately and enjoy the fresh, zesty flavors.

Grilled Chicken Salad with Crisp Cucumber and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Crisp Cucumber and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crisp Cucumber and Lemon Vinaigrette

Enjoy a refreshing and light grilled chicken salad featuring tender slices of chicken paired with crisp cucumber and mixed greens, all tossed in a bright, zesty lemon vinaigrette. This dish delivers a balanced mix of lean protein and vibrant, fresh flavors while maintaining a clean, calorie-conscious profile.

NUTRITION

253kcal
Protein
22.7g
Fat
16.5g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (70g)

1 cup Mixed Greens (36g)

1/2 cup sliced Cucumber (52g)

1 tablespoon Extra Virgin Olive Oil (14g)

1 tablespoon Lemon Juice (15g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 4-5 minutes per side, or until fully cooked and char marks appear. Let it rest briefly before slicing.

  • 4

    In a large bowl, combine mixed greens and sliced cucumber.

  • 5

    Whisk together the olive oil, lemon juice, salt, and pepper to create the vinaigrette.

  • 6

    Slice the grilled chicken into thin strips and add to the salad.

  • 7

    Drizzle the lemon vinaigrette over the salad gently and toss to combine.

  • 8

    Serve immediately and enjoy the fresh, zesty flavors.