Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat Greek yogurt (approx. 340g); 1/2 cup mixed berries (approx. 75g); 0.5 ounce sliced almonds (approx. 14g); 1 teaspoon honey (approx. 7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait layered with creamy nonfat Greek yogurt, a vibrant mix of sweet berries, crunchy almonds, and a hint of natural honey. This dessert is as delightful to the palate as it is friendly to your fitness goals, making it the perfect treat to satisfy your sweet tooth without compromising nutritional balance.

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NUTRITION

Protein

38.5g

Fat

7.2g

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt (approx. 340g)

1/2 cup mixed berries (approx. 75g)

0.5 ounce sliced almonds (approx. 14g)

1 teaspoon honey (approx. 7g)

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PREPARATION

1
Spoon the nonfat Greek yogurt evenly into a serving glass or bowl.
2
Layer the mixed berries over the yogurt.
3
Sprinkle the sliced almonds evenly atop the berries.
4
Drizzle the honey over the layered ingredients for a touch of natural sweetness.
5
Serve immediately and enjoy this light, protein-packed dessert.