Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying meal featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish is lightly seasoned and drizzled with olive oil to enhance its natural flavors while keeping the meal balanced and energizing.

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NUTRITION

380kcal
Protein
38.6g
Fat
11.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

½ cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet in a single layer.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly charred at the edges.

  • 5

    Reheat or fluff the pre-cooked quinoa if needed.

  • 6

    Assemble the plate by layering the quinoa, then the grilled chicken sliced, and finally the roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying meal featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish is lightly seasoned and drizzled with olive oil to enhance its natural flavors while keeping the meal balanced and energizing.

NUTRITION

380kcal
Protein
38.6g
Fat
11.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

½ cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet in a single layer.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly charred at the edges.

  • 5

    Reheat or fluff the pre-cooked quinoa if needed.

  • 6

    Assemble the plate by layering the quinoa, then the grilled chicken sliced, and finally the roasted broccoli. Serve warm.