Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nourishing lunch featuring tender grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli, all brought together with a hint of olive oil for richness.

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NUTRITION

382kcal
Protein
44.6g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season with a pinch of salt and black pepper.

  • 3

    Lightly brush the chicken with olive oil to keep it moist during grilling.

  • 4

    Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.

  • 5

    While the chicken is grilling, cook the quinoa according to the package instructions and steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the sliced chicken alongside the quinoa and steamed broccoli and drizzle with any remaining olive oil if desired.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nourishing lunch featuring tender grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli, all brought together with a hint of olive oil for richness.

NUTRITION

382kcal
Protein
44.6g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season with a pinch of salt and black pepper.

  • 3

    Lightly brush the chicken with olive oil to keep it moist during grilling.

  • 4

    Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.

  • 5

    While the chicken is grilling, cook the quinoa according to the package instructions and steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the sliced chicken alongside the quinoa and steamed broccoli and drizzle with any remaining olive oil if desired.