Name: Silky Vanilla Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Nonfat Greek Yogurt (122g); 1 scoop Vanilla Whey Protein Powder (30g); 1.5 tbsp Honey (32g); 1 tbsp Chia Seeds (12g); 1/2 tsp Vanilla Extract (2.5g)

Silky Vanilla Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Greek Yogurt Protein Mousse

Enjoy a luxuriously smooth and light dessert that marries the creamy tang of nonfat Greek yogurt with the rich notes of vanilla whey protein, elevated by a drizzle of honey and a sprinkle of chia seeds. This mousse not only delights your palate with its silky texture and natural sweetness but also offers a protein-packed treat perfect for replenishing after a workout or serving as a guilt-free dessert.

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NUTRITION

Protein

38.5g

Fat

5.5g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (122g)

1 scoop Vanilla Whey Protein Powder (30g)

1.5 tbsp Honey (32g)

1 tbsp Chia Seeds (12g)

1/2 tsp Vanilla Extract (2.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in the vanilla whey protein powder until completely incorporated and smooth.
3
Drizzle in the honey and add the vanilla extract; stir well to combine.
4
Fold in the chia seeds evenly throughout the mixture, ensuring a consistent texture.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled and enjoy the silky, protein-rich dessert.