Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. A light finish with a drizzle of olive oil enriches flavors and provides a delightful crunch, making for a wholesome, protein-packed meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, cook quinoa according to package instructions. Once cooked, set aside and fluff with a fork.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper. Roast in an oven preheated to 425°F for about 15-20 minutes until tender and slightly caramelized.

  • 6

    Plate the dish by placing quinoa as a base, topping with sliced grilled chicken, and arranging roasted broccoli on the side. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. A light finish with a drizzle of olive oil enriches flavors and provides a delightful crunch, making for a wholesome, protein-packed meal.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, cook quinoa according to package instructions. Once cooked, set aside and fluff with a fork.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper. Roast in an oven preheated to 425°F for about 15-20 minutes until tender and slightly caramelized.

  • 6

    Plate the dish by placing quinoa as a base, topping with sliced grilled chicken, and arranging roasted broccoli on the side. Serve warm and enjoy!