Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 26g Whey Protein Isolate; 75g Mixed Berries; 1 Tbsp Chia Seeds; 2 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and luxurious dessert featuring velvety nonfat Greek yogurt combined with premium whey protein isolate, fresh mixed berries, and a hint of natural honey and chia seeds for texture and subtle crunch. This refreshing mousse is chilled to perfection, offering a balance of sweetness, tartness, and creaminess in every delightful bite.

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NUTRITION

Protein

43g

Fat

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

26g Whey Protein Isolate

75g Mixed Berries

1 Tbsp Chia Seeds

2 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Sprinkle in the whey protein isolate and stir thoroughly until completely smooth and fully incorporated.
3
Drizzle the honey into the mixture and mix again to ensure even sweetness.
4
Gently fold in the mixed berries and chia seeds, ensuring they are evenly distributed without breaking up the berries.
5
Transfer the mixture into serving dishes and cover.
6
Chill in the refrigerator for at least 1 hour to allow the mousse to set and the flavors to blend.
7
Serve chilled for a refreshing, silky dessert.