Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a delightful lunch featuring tender grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. The dish is elevated with a light drizzle of olive oil and a squeeze of fresh lemon, perfectly balancing savory and fresh flavors to fuel your day.

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NUTRITION

460kcal
Protein
43.6g
Fat
14.9g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

0.6 tablespoon Olive Oil

1 tablespoon Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for about 5-7 minutes on each side until fully cooked and have nice grill marks.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions, then fluff with a fork.

  • 5

    Toss broccoli with olive oil, salt, and pepper, and roast in an oven preheated to 425°F for 15 minutes until edges are crispy.

  • 6

    Plate the dish by serving sliced grilled chicken breast on a bed of quinoa with a side of roasted broccoli.

  • 7

    Drizzle lemon juice over the chicken and vegetables for a burst of freshness before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a delightful lunch featuring tender grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. The dish is elevated with a light drizzle of olive oil and a squeeze of fresh lemon, perfectly balancing savory and fresh flavors to fuel your day.

NUTRITION

460kcal
Protein
43.6g
Fat
14.9g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

0.6 tablespoon Olive Oil

1 tablespoon Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for about 5-7 minutes on each side until fully cooked and have nice grill marks.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions, then fluff with a fork.

  • 5

    Toss broccoli with olive oil, salt, and pepper, and roast in an oven preheated to 425°F for 15 minutes until edges are crispy.

  • 6

    Plate the dish by serving sliced grilled chicken breast on a bed of quinoa with a side of roasted broccoli.

  • 7

    Drizzle lemon juice over the chicken and vegetables for a burst of freshness before serving.