Greek Yogurt Protein Cheesecake with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Fresh Berries

A light and refreshing no-bake cheesecake that combines creamy nonfat Greek yogurt with a touch of low-fat cream cheese and egg white for a silky texture, boosted by a scoop of whey protein. Topped with fresh mixed berries and a crisp oat crust, this dessert is designed to please your palate while meeting your fitness goals.

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NUTRITION

340kcal
Protein
43.1g
Fat
6.3g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

190g nonfat Greek yogurt

60g low-fat cream cheese

1 large egg white

0.65 scoop whey protein powder

70g mixed fresh berries

15g rolled oats

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, low-fat cream cheese, egg white, and whey protein powder. Whisk together until smooth and fully blended.

  • 2

    In a separate small bowl, mix the rolled oats with a tiny pinch of cinnamon if desired to enhance flavor. Press the oat mixture evenly into the base of a small serving dish or ramekin to form the crust.

  • 3

    Pour the blended filling over the oat crust, spreading evenly.

  • 4

    Top with the mixed fresh berries, gently pressing them slightly into the mixture.

  • 5

    Refrigerate the cheesecake for at least 2 hours to allow it to set and chill.

  • 6

    Enjoy this refreshing dessert that perfectly balances protein and flavor, aligning with your nutritional goals.

Greek Yogurt Protein Cheesecake with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Fresh Berries

A light and refreshing no-bake cheesecake that combines creamy nonfat Greek yogurt with a touch of low-fat cream cheese and egg white for a silky texture, boosted by a scoop of whey protein. Topped with fresh mixed berries and a crisp oat crust, this dessert is designed to please your palate while meeting your fitness goals.

NUTRITION

340kcal
Protein
43.1g
Fat
6.3g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

190g nonfat Greek yogurt

60g low-fat cream cheese

1 large egg white

0.65 scoop whey protein powder

70g mixed fresh berries

15g rolled oats

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, low-fat cream cheese, egg white, and whey protein powder. Whisk together until smooth and fully blended.

  • 2

    In a separate small bowl, mix the rolled oats with a tiny pinch of cinnamon if desired to enhance flavor. Press the oat mixture evenly into the base of a small serving dish or ramekin to form the crust.

  • 3

    Pour the blended filling over the oat crust, spreading evenly.

  • 4

    Top with the mixed fresh berries, gently pressing them slightly into the mixture.

  • 5

    Refrigerate the cheesecake for at least 2 hours to allow it to set and chill.

  • 6

    Enjoy this refreshing dessert that perfectly balances protein and flavor, aligning with your nutritional goals.