Crispy Baked Chicken with Sweet and Spicy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sweet and Spicy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sweet and Spicy Glaze

Enjoy a delightfully crispy baked chicken breast drenched in a sweet and spicy glaze that balances honey, a kick of sriracha, and savory soy notes. The dish is finished with a light drizzle of olive oil and aromatic garlic, turning a simple chicken dish into a culinary experience that’s both comforting and satisfying.

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NUTRITION

352kcal
Protein
32.2g
Fat
9.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 tbsp Honey (21g)

1 tsp Sriracha Sauce (5g)

0.5 tbsp Soy Sauce (8g)

1 tsp Olive Oil (4.5g)

1 clove Garlic (3g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides lightly with salt and pepper.

  • 3

    In a small bowl, whisk together the honey, sriracha, soy sauce, olive oil, and minced garlic to form the glaze.

  • 4

    Place the chicken breast on the baking sheet and spoon a generous amount of the glaze over the top, ensuring it is well coated.

  • 5

    Bake in the preheated oven for 18-22 minutes or until the internal temperature reaches 165°F, basting once halfway through with extra glaze.

  • 6

    For a crispier exterior, switch to broil for the last 2-3 minutes, keeping a close watch to prevent burning.

  • 7

    Remove from the oven and let rest for a couple of minutes before slicing. Serve warm.

Crispy Baked Chicken with Sweet and Spicy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sweet and Spicy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sweet and Spicy Glaze

Enjoy a delightfully crispy baked chicken breast drenched in a sweet and spicy glaze that balances honey, a kick of sriracha, and savory soy notes. The dish is finished with a light drizzle of olive oil and aromatic garlic, turning a simple chicken dish into a culinary experience that’s both comforting and satisfying.

NUTRITION

352kcal
Protein
32.2g
Fat
9.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 tbsp Honey (21g)

1 tsp Sriracha Sauce (5g)

0.5 tbsp Soy Sauce (8g)

1 tsp Olive Oil (4.5g)

1 clove Garlic (3g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides lightly with salt and pepper.

  • 3

    In a small bowl, whisk together the honey, sriracha, soy sauce, olive oil, and minced garlic to form the glaze.

  • 4

    Place the chicken breast on the baking sheet and spoon a generous amount of the glaze over the top, ensuring it is well coated.

  • 5

    Bake in the preheated oven for 18-22 minutes or until the internal temperature reaches 165°F, basting once halfway through with extra glaze.

  • 6

    For a crispier exterior, switch to broil for the last 2-3 minutes, keeping a close watch to prevent burning.

  • 7

    Remove from the oven and let rest for a couple of minutes before slicing. Serve warm.