Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds (12g); 1 tbsp Sliced Almonds (9g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and refreshing dessert parfait that layers creamy nonfat Greek yogurt with a scoop of high-quality protein powder, sweet mixed berries, and a crunchy sprinkle of chia seeds and sliced almonds. This parfait perfectly balances tangy and sweet flavors, providing a satisfying treat while meeting your protein and calorie goals.

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NUTRITION

Protein

39.5g

Fat

8.5g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1 tbsp Sliced Almonds (9g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder until smooth and well integrated.
2
Spoon half of the yogurt mixture into a serving glass or bowl.
3
Layer the mixed berries evenly over the yogurt.
4
Add the remaining yogurt mixture on top of the berries.
5
Sprinkle chia seeds and sliced almonds over the top for added crunch.
6
Serve immediately and enjoy this protein-packed, delicious dessert parfait.