Lean Ground Turkey Lasagne with Fresh Spinach and Creamy Ricotta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Lasagne with Fresh Spinach and Creamy Ricotta

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Lasagne with Fresh Spinach and Creamy Ricotta

Enjoy a lighter twist on classic lasagne, featuring lean ground turkey, vibrant fresh spinach, and a touch of creamy ricotta layered over whole wheat noodles and a rich tomato sauce. This dish is both comforting and nourishing, delivering delightful textures and flavors without compromising your fitness goals.

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NUTRITION

491kcal
Protein
36.4g
Fat
21.6g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/4 cup Part-Skim Ricotta Cheese

1 cup Fresh Spinach

1 oz Whole Wheat Lasagne Noodle

1/2 cup Tomato Sauce

1/4 Yellow Onion

1 Garlic Clove

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Lightly sauté the finely chopped onion and minced garlic in olive oil until soft and fragrant.

  • 3

    Add the lean ground turkey to the pan and cook until browned, breaking it up with a spatula.

  • 4

    Stir in the tomato sauce and let the mixture simmer for 5 minutes to meld the flavors.

  • 5

    Meanwhile, cook the whole wheat lasagne noodle according to package instructions until al dente, then drain and set aside.

  • 6

    Fold the fresh spinach into the turkey sauce until just wilted.

  • 7

    Layer the dish by placing the lasagne noodle on a small baking dish, spreading a layer of turkey-spinach sauce, then dolloping the creamy ricotta evenly.

  • 8

    Repeat the layering if desired or serve as a single-layer lasagne.

  • 9

    Bake in the preheated oven for 10-12 minutes to allow the flavors to meld further.

  • 10

    Remove from the oven and serve warm, enjoying a balanced dish that meets your meal plan goals.

Lean Ground Turkey Lasagne with Fresh Spinach and Creamy Ricotta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Lasagne with Fresh Spinach and Creamy Ricotta

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Lasagne with Fresh Spinach and Creamy Ricotta

Enjoy a lighter twist on classic lasagne, featuring lean ground turkey, vibrant fresh spinach, and a touch of creamy ricotta layered over whole wheat noodles and a rich tomato sauce. This dish is both comforting and nourishing, delivering delightful textures and flavors without compromising your fitness goals.

NUTRITION

491kcal
Protein
36.4g
Fat
21.6g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/4 cup Part-Skim Ricotta Cheese

1 cup Fresh Spinach

1 oz Whole Wheat Lasagne Noodle

1/2 cup Tomato Sauce

1/4 Yellow Onion

1 Garlic Clove

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Lightly sauté the finely chopped onion and minced garlic in olive oil until soft and fragrant.

  • 3

    Add the lean ground turkey to the pan and cook until browned, breaking it up with a spatula.

  • 4

    Stir in the tomato sauce and let the mixture simmer for 5 minutes to meld the flavors.

  • 5

    Meanwhile, cook the whole wheat lasagne noodle according to package instructions until al dente, then drain and set aside.

  • 6

    Fold the fresh spinach into the turkey sauce until just wilted.

  • 7

    Layer the dish by placing the lasagne noodle on a small baking dish, spreading a layer of turkey-spinach sauce, then dolloping the creamy ricotta evenly.

  • 8

    Repeat the layering if desired or serve as a single-layer lasagne.

  • 9

    Bake in the preheated oven for 10-12 minutes to allow the flavors to meld further.

  • 10

    Remove from the oven and serve warm, enjoying a balanced dish that meets your meal plan goals.