Name: Seared Steak Salad with Crispy Greens and Lemon-Herb Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Sirloin Steak; 2 cups Mixed Salad Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber Slices; 1/4 cup Roasted Chickpeas; 1 tsp Extra Virgin Olive Oil; 2 tbsp Fresh Lemon Juice; 2 tbsp Fresh Herbs (Parsley & Basil)

Seared Steak Salad with Crispy Greens and Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Steak Salad with Crispy Greens and Lemon-Herb Dressing

Enjoy a vibrant salad featuring a perfectly seared lean steak atop a bed of crisp mixed greens, juicy cherry tomatoes, and refreshing cucumber slices, complemented by a delightful lemon-herb dressing and a sprinkle of crispy roasted chickpeas for extra crunch.

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NUTRITION

Protein

31.6g

Fat

20.5g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1/4 cup Roasted Chickpeas

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley & Basil)

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PREPARATION

1
Season the steak with salt and pepper. Heat a skillet over medium-high heat and sear the steak for about 3-4 minutes per side until it reaches your desired doneness. Let it rest for a few minutes before slicing thinly.
2
In a large bowl, combine mixed salad greens, cherry tomatoes, and cucumber slices.
3
Prepare the lemon-herb dressing by whisking together fresh lemon juice, extra virgin olive oil, and finely chopped fresh herbs. Adjust seasoning with a pinch of salt and pepper.
4
Toss the salad with the dressing until well combined.
5
Top the salad with the sliced steak and sprinkle roasted chickpeas over the top for added crunch.
6
Serve immediately and enjoy a balanced, refreshing meal.