Tender Garlic Herb Marinated Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Garlic Herb Marinated Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Tender Garlic Herb Marinated Steak with Roasted Asparagus

Enjoy a succulent lean sirloin steak marinated in a zesty garlic herb mixture and paired with crisp, roasted asparagus. This dish offers a delightful balance of savory flavors and a hint of aromatic freshness, perfect for a satisfying and wholesome dinner.

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NUTRITION

353kcal
Protein
38.3g
Fat
19.2g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 cup Asparagus

1 tsp Extra Virgin Olive Oil (for marinade)

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

1 tsp Extra Virgin Olive Oil (for drizzling)

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PREPARATION

  • 1

    In a small bowl, combine 1 teaspoon of olive oil, minced garlic, chopped fresh herbs, salt, and pepper to create a marinade.

  • 2

    Place the lean sirloin steak in a shallow dish and coat it evenly with the garlic herb marinade. Let it marinate for at least 20 minutes at room temperature.

  • 3

    Preheat your oven to 425°F. While the oven heats, trim the woody ends of the asparagus.

  • 4

    Arrange the asparagus on a baking sheet, drizzle with 1 teaspoon of olive oil, and season lightly with salt and pepper.

  • 5

    Roast the asparagus in the preheated oven for about 10-12 minutes until tender and slightly crispy.

  • 6

    Meanwhile, heat a grill pan or skillet over medium-high heat. Cook the marinated steak for about 4-5 minutes per side for medium-rare, or adjust the cooking time to your preferred doneness.

  • 7

    Remove the steak from the pan and let it rest for a few minutes before slicing.

  • 8

    Slice the steak against the grain and serve alongside the roasted asparagus.

Tender Garlic Herb Marinated Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Garlic Herb Marinated Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Tender Garlic Herb Marinated Steak with Roasted Asparagus

Enjoy a succulent lean sirloin steak marinated in a zesty garlic herb mixture and paired with crisp, roasted asparagus. This dish offers a delightful balance of savory flavors and a hint of aromatic freshness, perfect for a satisfying and wholesome dinner.

NUTRITION

353kcal
Protein
38.3g
Fat
19.2g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 cup Asparagus

1 tsp Extra Virgin Olive Oil (for marinade)

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

1 tsp Extra Virgin Olive Oil (for drizzling)

PREPARATION

  • 1

    In a small bowl, combine 1 teaspoon of olive oil, minced garlic, chopped fresh herbs, salt, and pepper to create a marinade.

  • 2

    Place the lean sirloin steak in a shallow dish and coat it evenly with the garlic herb marinade. Let it marinate for at least 20 minutes at room temperature.

  • 3

    Preheat your oven to 425°F. While the oven heats, trim the woody ends of the asparagus.

  • 4

    Arrange the asparagus on a baking sheet, drizzle with 1 teaspoon of olive oil, and season lightly with salt and pepper.

  • 5

    Roast the asparagus in the preheated oven for about 10-12 minutes until tender and slightly crispy.

  • 6

    Meanwhile, heat a grill pan or skillet over medium-high heat. Cook the marinated steak for about 4-5 minutes per side for medium-rare, or adjust the cooking time to your preferred doneness.

  • 7

    Remove the steak from the pan and let it rest for a few minutes before slicing.

  • 8

    Slice the steak against the grain and serve alongside the roasted asparagus.