Lean Ground Beef Burger Bowl with Fresh Lettuce, Pickles, and Creamy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Fresh Lettuce, Pickles, and Creamy Special Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Fresh Lettuce, Pickles, and Creamy Special Sauce

A vibrant and satisfying bowl that features flavorful lean ground beef and egg whites accompanied by crisp lettuce, tangy pickles, and a creamy, Greek yogurt-based sauce. This bowl offers a balanced medley of textures and flavors that's perfect for a wholesome dinner meal.

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NUTRITION

328kcal
Protein
40.5g
Fat
14.1g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

4 egg whites (approx. 1 serving)

2 cups Fresh Lettuce

1 oz Pickles

2 Cherry Tomatoes

1 cup sliced Cucumber

2 tbsp Non-Fat Greek Yogurt

1 tsp Olive Oil

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with olive oil.

  • 2

    Add the lean ground beef to the skillet and cook until browned and fully cooked, breaking it into small pieces as it cooks. Drain any excess fat if necessary.

  • 3

    While the beef is cooking, lightly whisk the egg whites. Pour them into the skillet with the beef and scramble until the egg whites are fully set.

  • 4

    In a bowl, combine the fresh lettuce, sliced cucumber, halved cherry tomatoes, and chopped pickles.

  • 5

    Prepare the creamy special sauce by mixing the non-fat Greek yogurt with Dijon mustard. Adjust seasoning if desired.

  • 6

    Top the salad base with the warm beef and egg white mixture, then drizzle the creamy special sauce over the bowl.

  • 7

    Serve immediately and enjoy your balanced, protein-packed burger bowl.

Lean Ground Beef Burger Bowl with Fresh Lettuce, Pickles, and Creamy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Fresh Lettuce, Pickles, and Creamy Special Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Fresh Lettuce, Pickles, and Creamy Special Sauce

A vibrant and satisfying bowl that features flavorful lean ground beef and egg whites accompanied by crisp lettuce, tangy pickles, and a creamy, Greek yogurt-based sauce. This bowl offers a balanced medley of textures and flavors that's perfect for a wholesome dinner meal.

NUTRITION

328kcal
Protein
40.5g
Fat
14.1g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

4 egg whites (approx. 1 serving)

2 cups Fresh Lettuce

1 oz Pickles

2 Cherry Tomatoes

1 cup sliced Cucumber

2 tbsp Non-Fat Greek Yogurt

1 tsp Olive Oil

1 tsp Dijon Mustard

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with olive oil.

  • 2

    Add the lean ground beef to the skillet and cook until browned and fully cooked, breaking it into small pieces as it cooks. Drain any excess fat if necessary.

  • 3

    While the beef is cooking, lightly whisk the egg whites. Pour them into the skillet with the beef and scramble until the egg whites are fully set.

  • 4

    In a bowl, combine the fresh lettuce, sliced cucumber, halved cherry tomatoes, and chopped pickles.

  • 5

    Prepare the creamy special sauce by mixing the non-fat Greek yogurt with Dijon mustard. Adjust seasoning if desired.

  • 6

    Top the salad base with the warm beef and egg white mixture, then drizzle the creamy special sauce over the bowl.

  • 7

    Serve immediately and enjoy your balanced, protein-packed burger bowl.