Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. A meal that balances lean protein and wholesome grains with fresh, roasted veggies.

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NUTRITION

525kcal
Protein
37.8g
Fat
19.7g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Marinate the chicken breast with lemon juice, a pinch of salt, and pepper. Let it sit for at least 10 minutes.

  • 3

    Lightly coat the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 4

    Grill the chicken breast for about 6-7 minutes per side, or until its internal temperature reaches 165°F.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through for even cooking.

  • 6

    Prepare the quinoa according to package instructions if it is not pre-cooked.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 8

    Drizzle any remaining olive oil over the dish if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. A meal that balances lean protein and wholesome grains with fresh, roasted veggies.

NUTRITION

525kcal
Protein
37.8g
Fat
19.7g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Marinate the chicken breast with lemon juice, a pinch of salt, and pepper. Let it sit for at least 10 minutes.

  • 3

    Lightly coat the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 4

    Grill the chicken breast for about 6-7 minutes per side, or until its internal temperature reaches 165°F.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through for even cooking.

  • 6

    Prepare the quinoa according to package instructions if it is not pre-cooked.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 8

    Drizzle any remaining olive oil over the dish if desired, and serve warm.