Steak and Egg Vegetable Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Egg Vegetable Scramble

YOUR SOLIN GENERATED RECIPE

Steak and Egg Vegetable Scramble

Savor this protein-packed breakfast featuring tender lean steak, perfectly scrambled eggs, crispy bacon, and a burst of fresh bell peppers and spinach for color and nutrients. A side of mixed berries adds a touch of natural sweetness to round out the vibrant dish.

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NUTRITION

369kcal
Protein
38.0g
Fat
20.5g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

2 Large Eggs

1 slice Bacon

1/4 cup diced Red Bell Pepper

1/4 cup chopped Spinach

1/4 cup Mixed Berries (side)

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PREPARATION

  • 1

    Season the lean steak lightly with salt and pepper. Heat a nonstick skillet over medium-high heat and cook the steak for about 2-3 minutes per side until medium-rare or to desired doneness. Remove the steak from the skillet and let it rest before slicing into thin strips.

  • 2

    In the same skillet, add the bacon and cook until it becomes crispy. Remove the bacon and crumble it once cool.

  • 3

    Reduce the heat to medium-low. Add the diced red bell pepper and chopped spinach to the skillet, cooking briefly until they are just tender.

  • 4

    Whisk the eggs in a bowl and pour them over the veggies. Stir gently to scramble until the eggs are softly set.

  • 5

    Fold in the sliced steak strips and crumbled bacon into the scramble, warming through gently without overcooking the eggs.

  • 6

    Plate the steak and egg vegetable scramble and serve with a refreshing side of mixed berries.

Steak and Egg Vegetable Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Egg Vegetable Scramble

YOUR SOLIN GENERATED RECIPE

Steak and Egg Vegetable Scramble

Savor this protein-packed breakfast featuring tender lean steak, perfectly scrambled eggs, crispy bacon, and a burst of fresh bell peppers and spinach for color and nutrients. A side of mixed berries adds a touch of natural sweetness to round out the vibrant dish.

NUTRITION

369kcal
Protein
38.0g
Fat
20.5g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

2 Large Eggs

1 slice Bacon

1/4 cup diced Red Bell Pepper

1/4 cup chopped Spinach

1/4 cup Mixed Berries (side)

PREPARATION

  • 1

    Season the lean steak lightly with salt and pepper. Heat a nonstick skillet over medium-high heat and cook the steak for about 2-3 minutes per side until medium-rare or to desired doneness. Remove the steak from the skillet and let it rest before slicing into thin strips.

  • 2

    In the same skillet, add the bacon and cook until it becomes crispy. Remove the bacon and crumble it once cool.

  • 3

    Reduce the heat to medium-low. Add the diced red bell pepper and chopped spinach to the skillet, cooking briefly until they are just tender.

  • 4

    Whisk the eggs in a bowl and pour them over the veggies. Stir gently to scramble until the eggs are softly set.

  • 5

    Fold in the sliced steak strips and crumbled bacon into the scramble, warming through gently without overcooking the eggs.

  • 6

    Plate the steak and egg vegetable scramble and serve with a refreshing side of mixed berries.