Lemon-Herb Roasted Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Roasted Vegetables

Savor the bright and zesty flavors of lemon and fresh herbs on a tender roasted chicken breast, paired with a vibrant medley of roasted vegetables. This dish offers a perfect balance of lean protein and nutrient-rich veggies, finished with a hint of olive oil and garlic to enhance the natural flavors.

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NUTRITION

398kcal
Protein
42.5g
Fat
18.3g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Mixed Vegetables

1 tablespoon Extra Virgin Olive Oil

2 tablespoons Lemon Juice

1 clove Garlic

1 tablespoon Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, and chopped fresh herbs.

  • 3

    Place the chicken breast in a shallow baking dish and pour half of the lemon-herb mixture over it, making sure it is evenly coated.

  • 4

    Toss the mixed vegetables with the remaining lemon-herb dressing, ensuring they are well combined.

  • 5

    Arrange the vegetables around the chicken in the baking dish.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let the chicken rest for a few minutes before serving.

  • 8

    Plate the chicken breast with a generous serving of roasted vegetables and enjoy!

Lemon-Herb Roasted Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Roasted Vegetables

Savor the bright and zesty flavors of lemon and fresh herbs on a tender roasted chicken breast, paired with a vibrant medley of roasted vegetables. This dish offers a perfect balance of lean protein and nutrient-rich veggies, finished with a hint of olive oil and garlic to enhance the natural flavors.

NUTRITION

398kcal
Protein
42.5g
Fat
18.3g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Mixed Vegetables

1 tablespoon Extra Virgin Olive Oil

2 tablespoons Lemon Juice

1 clove Garlic

1 tablespoon Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, and chopped fresh herbs.

  • 3

    Place the chicken breast in a shallow baking dish and pour half of the lemon-herb mixture over it, making sure it is evenly coated.

  • 4

    Toss the mixed vegetables with the remaining lemon-herb dressing, ensuring they are well combined.

  • 5

    Arrange the vegetables around the chicken in the baking dish.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let the chicken rest for a few minutes before serving.

  • 8

    Plate the chicken breast with a generous serving of roasted vegetables and enjoy!