YOUR SOLIN GENERATED RECIPE
Lean Ground Beef and Roasted Broccoli Bowl
Savor a satisfying bowl featuring perfectly seared lean ground beef teamed with tender roasted broccoli and lightly caramelized sweet potato cubes. This meal delivers an ideal balance of protein and wholesome carbs while offering a delightful mix of textures and flavors.
INGREDIENTS
7 oz Lean Ground Beef
1 cup Broccoli
50 g Sweet Potato
1 tsp Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat your oven to 425°F.
Wash and cut the broccoli into bite-sized florets and dice the sweet potato into small cubes.
On a baking sheet, toss the broccoli and sweet potato cubes with a teaspoon of olive oil, salt, and pepper. Roast in the preheated oven for 15-20 minutes until tender and slightly caramelized.
While the vegetables roast, heat a non-stick skillet over medium-high heat. Add the lean ground beef, season with salt and pepper, and cook, breaking it up with a spoon, until browned and fully cooked through, approximately 5-7 minutes.
Assemble your bowl by layering the cooked ground beef over the roasted broccoli and sweet potato. Enjoy your nutrient-packed, delicious lunch!