Grilled Chicken Breast with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Green Beans and Sweet Potato Mash

Enjoy a light, savory dinner featuring perfectly grilled chicken breast paired with vibrant steamed green beans and a creamy sweet potato mash. This dish offers a balanced medley of flavors and textures, making it both satisfying and nutritious.

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NUTRITION

331kcal
Protein
42g
Fat
5.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 cup Green Beans (75g)

3 oz Sweet Potato (85g)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the green beans until they are bright green and tender, about 4-5 minutes.

  • 5

    Peel and chop the sweet potato into cubes, then boil until tender (about 10-12 minutes).

  • 6

    Mash the boiled sweet potato with a dash of salt, pepper, and a teaspoon of olive oil for creaminess.

  • 7

    Plate the grilled chicken with a side of steamed green beans and a serving of sweet potato mash, and enjoy your balanced dinner.

Grilled Chicken Breast with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Green Beans and Sweet Potato Mash

Enjoy a light, savory dinner featuring perfectly grilled chicken breast paired with vibrant steamed green beans and a creamy sweet potato mash. This dish offers a balanced medley of flavors and textures, making it both satisfying and nutritious.

NUTRITION

331kcal
Protein
42g
Fat
5.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 cup Green Beans (75g)

3 oz Sweet Potato (85g)

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the green beans until they are bright green and tender, about 4-5 minutes.

  • 5

    Peel and chop the sweet potato into cubes, then boil until tender (about 10-12 minutes).

  • 6

    Mash the boiled sweet potato with a dash of salt, pepper, and a teaspoon of olive oil for creaminess.

  • 7

    Plate the grilled chicken with a side of steamed green beans and a serving of sweet potato mash, and enjoy your balanced dinner.