Vanilla Protein Yogurt with Chia and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Yogurt with Chia and Almonds

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Yogurt with Chia and Almonds

Indulge in a creamy, protein-packed dessert that offers a delightful blend of vanilla-flavored Greek yogurt and a subtle crunch from chia seeds and sliced almonds. This dish is perfect for satisfying sweet cravings while keeping you on track with your nutritional goals.

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NUTRITION

265kcal
Protein
41g
Fat
6.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 tbsp Chia Seeds (~7g)

5g Sliced Almonds

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smoothly blended.

  • 2

    Stir in the chia seeds to distribute evenly throughout the mixture.

  • 3

    Gently fold in the sliced almonds, ensuring a light texture with a pleasant crunch.

  • 4

    Chill for 10-15 minutes in the refrigerator to allow the chia seeds to soften slightly and flavors to meld.

  • 5

    Serve chilled as a refreshing, protein-rich dessert.

Vanilla Protein Yogurt with Chia and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Yogurt with Chia and Almonds

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Yogurt with Chia and Almonds

Indulge in a creamy, protein-packed dessert that offers a delightful blend of vanilla-flavored Greek yogurt and a subtle crunch from chia seeds and sliced almonds. This dish is perfect for satisfying sweet cravings while keeping you on track with your nutritional goals.

NUTRITION

265kcal
Protein
41g
Fat
6.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 tbsp Chia Seeds (~7g)

5g Sliced Almonds

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smoothly blended.

  • 2

    Stir in the chia seeds to distribute evenly throughout the mixture.

  • 3

    Gently fold in the sliced almonds, ensuring a light texture with a pleasant crunch.

  • 4

    Chill for 10-15 minutes in the refrigerator to allow the chia seeds to soften slightly and flavors to meld.

  • 5

    Serve chilled as a refreshing, protein-rich dessert.