Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Enjoy a light yet nutrient-packed lunch featuring perfectly grilled chicken breast paired with crisp steamed broccoli and a serving of cauliflower rice. This meal is designed to provide a satisfying boost of lean protein and fresh vegetables, offering vibrant flavors and a wonderfully balanced texture.

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NUTRITION

267kcal
Protein
40.7g
Fat
4.7g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 cup Cauliflower Rice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and no longer pink inside.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet still crisp, about 5-6 minutes.

  • 5

    Prepare the cauliflower rice by lightly sautéing it in a non-stick skillet over medium heat for 3-4 minutes until slightly tender, or microwave it for 2-3 minutes.

  • 6

    Slice the grilled chicken, and serve it alongside the steamed broccoli and cauliflower rice for a balanced, protein-packed meal.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Enjoy a light yet nutrient-packed lunch featuring perfectly grilled chicken breast paired with crisp steamed broccoli and a serving of cauliflower rice. This meal is designed to provide a satisfying boost of lean protein and fresh vegetables, offering vibrant flavors and a wonderfully balanced texture.

NUTRITION

267kcal
Protein
40.7g
Fat
4.7g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 cup Cauliflower Rice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and no longer pink inside.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet still crisp, about 5-6 minutes.

  • 5

    Prepare the cauliflower rice by lightly sautéing it in a non-stick skillet over medium heat for 3-4 minutes until slightly tender, or microwave it for 2-3 minutes.

  • 6

    Slice the grilled chicken, and serve it alongside the steamed broccoli and cauliflower rice for a balanced, protein-packed meal.