Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 2 tbsp Raw Almond Slivers; 0.25 scoop Whey Protein Powder; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a layered parfait that delights your palate with creamy nonfat Greek yogurt, juicy mixed berries, crunchy almond slivers, and a subtle touch of honey. This dessert is designed to satisfy your sweet cravings while fueling your body with a balanced boost of protein.

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NUTRITION

Protein

44.5g

Fat

8.5g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

2 tbsp Raw Almond Slivers

0.25 scoop Whey Protein Powder

1 tsp Honey

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PREPARATION

1
In a mixing bowl, stir in the whey protein powder thoroughly into the nonfat Greek yogurt until completely smooth.
2
Layer half of the protein-enriched yogurt in a serving glass or parfait dish.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the raw almond slivers evenly over the berries.
5
Top with the remaining yogurt layer, then finish with a drizzle of honey on top for added sweetness.
6
Serve immediately and enjoy this refreshingly nutritious dessert.