Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Peanut Butter Swirl

A rich, chocolatey pudding with a natural peanut butter swirl that offers a delightful texture and a balanced sweetness. This clean dessert blends protein powder with chia seeds and a hint of banana and honey, delivering a satisfying treat that supports your nutritional goals.

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NUTRITION

353kcal
Protein
19g
Fat
17.1g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 scoop Chocolate Protein Powder (approx. 15g)

2 tbsp Chia Seeds

1/2 tbsp Natural Peanut Butter

1/2 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1/2 small Banana

1 tbsp Honey

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PREPARATION

  • 1

    In a blender, combine the chocolate protein powder, chia seeds, unsweetened cocoa powder, banana, unsweetened almond milk, and honey.

  • 2

    Blend the mixture until smooth and evenly combined.

  • 3

    Pour the blended pudding into a serving bowl or individual ramekins.

  • 4

    Gently dollop the natural peanut butter onto the pudding and use a knife or skewer to swirl it through, creating a marbled pattern.

  • 5

    Cover the pudding and refrigerate for at least 2 hours or overnight to allow the chia seeds to thicken the mixture.

  • 6

    Stir slightly before serving to distribute the peanut butter swirl, and enjoy your indulgent yet nutritious dessert.

Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Peanut Butter Swirl

A rich, chocolatey pudding with a natural peanut butter swirl that offers a delightful texture and a balanced sweetness. This clean dessert blends protein powder with chia seeds and a hint of banana and honey, delivering a satisfying treat that supports your nutritional goals.

NUTRITION

353kcal
Protein
19g
Fat
17.1g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 scoop Chocolate Protein Powder (approx. 15g)

2 tbsp Chia Seeds

1/2 tbsp Natural Peanut Butter

1/2 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1/2 small Banana

1 tbsp Honey

PREPARATION

  • 1

    In a blender, combine the chocolate protein powder, chia seeds, unsweetened cocoa powder, banana, unsweetened almond milk, and honey.

  • 2

    Blend the mixture until smooth and evenly combined.

  • 3

    Pour the blended pudding into a serving bowl or individual ramekins.

  • 4

    Gently dollop the natural peanut butter onto the pudding and use a knife or skewer to swirl it through, creating a marbled pattern.

  • 5

    Cover the pudding and refrigerate for at least 2 hours or overnight to allow the chia seeds to thicken the mixture.

  • 6

    Stir slightly before serving to distribute the peanut butter swirl, and enjoy your indulgent yet nutritious dessert.