Grilled Chicken Salad with Avocado and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Avocado and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Avocado and Quinoa

Enjoy a refreshing, protein-balanced lunch featuring tender grilled chicken atop a vibrant mix of crisp greens, juicy cherry tomatoes, and creamy avocado, with a hint of nutty quinoa and a zesty olive oil-lemon dressing.

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NUTRITION

393kcal
Protein
20.7g
Fat
26.2g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

1.75 oz Chicken Breast (50g)

1/4 cup cooked Quinoa (43g)

1/3 medium Avocado (67g)

2 cups Mixed Salad Greens (50g)

5 Cherry Tomatoes (50g)

1 tbsp Extra Virgin Olive Oil (14g)

1 tbsp Lemon Juice (15g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 4-5 minutes per side, or until fully cooked. Allow it to rest briefly before slicing.

  • 4

    In a large bowl, combine the mixed salad greens and halved cherry tomatoes.

  • 5

    Add the cooked quinoa and gently toss to mix.

  • 6

    Dice the avocado into bite-sized pieces and add to the salad.

  • 7

    Place the sliced grilled chicken on top of the salad.

  • 8

    Drizzle extra virgin olive oil and lemon juice over the salad, and season with additional salt and pepper if desired.

  • 9

    Toss lightly and serve immediately.

Grilled Chicken Salad with Avocado and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Avocado and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Avocado and Quinoa

Enjoy a refreshing, protein-balanced lunch featuring tender grilled chicken atop a vibrant mix of crisp greens, juicy cherry tomatoes, and creamy avocado, with a hint of nutty quinoa and a zesty olive oil-lemon dressing.

NUTRITION

393kcal
Protein
20.7g
Fat
26.2g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

1.75 oz Chicken Breast (50g)

1/4 cup cooked Quinoa (43g)

1/3 medium Avocado (67g)

2 cups Mixed Salad Greens (50g)

5 Cherry Tomatoes (50g)

1 tbsp Extra Virgin Olive Oil (14g)

1 tbsp Lemon Juice (15g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 4-5 minutes per side, or until fully cooked. Allow it to rest briefly before slicing.

  • 4

    In a large bowl, combine the mixed salad greens and halved cherry tomatoes.

  • 5

    Add the cooked quinoa and gently toss to mix.

  • 6

    Dice the avocado into bite-sized pieces and add to the salad.

  • 7

    Place the sliced grilled chicken on top of the salad.

  • 8

    Drizzle extra virgin olive oil and lemon juice over the salad, and season with additional salt and pepper if desired.

  • 9

    Toss lightly and serve immediately.