Grilled Chicken Salad with Crispy Romaine and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Crispy Romaine and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crispy Romaine and Creamy Avocado Dressing

Enjoy a refreshing, balanced salad featuring lean grilled chicken breast atop crisp romaine lettuce and juicy cherry tomatoes, all tossed with a velvety, homemade avocado dressing accented with zesty lemon and a hint of garlic.

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NUTRITION

369kcal
Protein
38.2g
Fat
19.3g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

4 Cherry Tomatoes

1 half Avocado

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt and pepper. Lightly spray with a touch of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, chop the romaine lettuce into bite-sized pieces and halve the cherry tomatoes.

  • 5

    For the creamy avocado dressing, blend the half avocado, lemon juice, garlic, a pinch of salt and pepper, and a splash of water until smooth.

  • 6

    In a large bowl, combine the lettuce and tomatoes, then top with sliced grilled chicken.

  • 7

    Drizzle the avocado dressing over the salad and gently toss to coat evenly. Serve immediately.

Grilled Chicken Salad with Crispy Romaine and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Crispy Romaine and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crispy Romaine and Creamy Avocado Dressing

Enjoy a refreshing, balanced salad featuring lean grilled chicken breast atop crisp romaine lettuce and juicy cherry tomatoes, all tossed with a velvety, homemade avocado dressing accented with zesty lemon and a hint of garlic.

NUTRITION

369kcal
Protein
38.2g
Fat
19.3g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

4 Cherry Tomatoes

1 half Avocado

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt and pepper. Lightly spray with a touch of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, chop the romaine lettuce into bite-sized pieces and halve the cherry tomatoes.

  • 5

    For the creamy avocado dressing, blend the half avocado, lemon juice, garlic, a pinch of salt and pepper, and a splash of water until smooth.

  • 6

    In a large bowl, combine the lettuce and tomatoes, then top with sliced grilled chicken.

  • 7

    Drizzle the avocado dressing over the salad and gently toss to coat evenly. Serve immediately.