Crispy Lemon-Herb Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken Salad with Fresh Greens

Savor a vibrant and crisp salad featuring tender, lemon-herbed chicken breast atop a bed of fresh mixed greens. This dish celebrates the zesty brightness of lemon combined with refreshing cucumber and cherry tomatoes, all elevated with creamy avocado and a drizzle of extra virgin olive oil for a burst of flavor.

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NUTRITION

394kcal
Protein
37.1g
Fat
21.4g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 medium Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 Avocado

2 tbsp Fresh Herbs (Parsley and Dill)

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly spray with cooking spray or brush with a small amount of olive oil.

  • 2

    Season the chicken breast with salt, pepper, and chopped fresh herbs. Sear the chicken until the outside is golden and crispy, about 5-6 minutes per side, ensuring the internal temperature reaches 165°F.

  • 3

    While the chicken is cooking, prepare the salad by placing mixed greens, halved cherry tomatoes, sliced cucumber, and diced avocado in a large bowl.

  • 4

    In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to create a zesty dressing.

  • 5

    Once the chicken is cooked and slightly cooled, slice it thinly over the salad.

  • 6

    Drizzle the dressing over the salad and gently toss to combine all the flavors.

  • 7

    Garnish with extra fresh herbs if desired and serve immediately.

Crispy Lemon-Herb Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken Salad with Fresh Greens

Savor a vibrant and crisp salad featuring tender, lemon-herbed chicken breast atop a bed of fresh mixed greens. This dish celebrates the zesty brightness of lemon combined with refreshing cucumber and cherry tomatoes, all elevated with creamy avocado and a drizzle of extra virgin olive oil for a burst of flavor.

NUTRITION

394kcal
Protein
37.1g
Fat
21.4g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 medium Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 Avocado

2 tbsp Fresh Herbs (Parsley and Dill)

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly spray with cooking spray or brush with a small amount of olive oil.

  • 2

    Season the chicken breast with salt, pepper, and chopped fresh herbs. Sear the chicken until the outside is golden and crispy, about 5-6 minutes per side, ensuring the internal temperature reaches 165°F.

  • 3

    While the chicken is cooking, prepare the salad by placing mixed greens, halved cherry tomatoes, sliced cucumber, and diced avocado in a large bowl.

  • 4

    In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to create a zesty dressing.

  • 5

    Once the chicken is cooked and slightly cooled, slice it thinly over the salad.

  • 6

    Drizzle the dressing over the salad and gently toss to combine all the flavors.

  • 7

    Garnish with extra fresh herbs if desired and serve immediately.