Protein-Packed Molten Chocolate Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Molten Chocolate Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Molten Chocolate Bowl

Enjoy a rich, velvety molten chocolate bowl that packs a solid protein punch. This dish layers warm, melted cocoa and protein powder with creamy Greek yogurt and fresh banana slices, creating an indulgent yet nutritious meal perfect for any time of day.

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NUTRITION

352kcal
Protein
47.1g
Fat
2.9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Plain Greek Yogurt

1 scoop Protein Powder

1 tbsp Cocoa Powder

1/2 medium Banana

1/2 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a microwave-safe bowl, combine the almond milk, cocoa powder, and protein powder. Stir well to mix thoroughly.

  • 2

    Microwave the mixture on high for about 40-45 seconds, or until the chocolate base becomes warm and slightly melted.

  • 3

    Remove the bowl from the microwave and gently stir to ensure a smooth, molten texture.

  • 4

    Fold in the Greek yogurt and mashed or sliced banana into the warm chocolate mixture, creating a layered effect.

  • 5

    Serve immediately to enjoy the contrasting temperatures and textures of the molten chocolate base and cool, creamy yogurt topping.

Protein-Packed Molten Chocolate Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Molten Chocolate Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Molten Chocolate Bowl

Enjoy a rich, velvety molten chocolate bowl that packs a solid protein punch. This dish layers warm, melted cocoa and protein powder with creamy Greek yogurt and fresh banana slices, creating an indulgent yet nutritious meal perfect for any time of day.

NUTRITION

352kcal
Protein
47.1g
Fat
2.9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Plain Greek Yogurt

1 scoop Protein Powder

1 tbsp Cocoa Powder

1/2 medium Banana

1/2 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a microwave-safe bowl, combine the almond milk, cocoa powder, and protein powder. Stir well to mix thoroughly.

  • 2

    Microwave the mixture on high for about 40-45 seconds, or until the chocolate base becomes warm and slightly melted.

  • 3

    Remove the bowl from the microwave and gently stir to ensure a smooth, molten texture.

  • 4

    Fold in the Greek yogurt and mashed or sliced banana into the warm chocolate mixture, creating a layered effect.

  • 5

    Serve immediately to enjoy the contrasting temperatures and textures of the molten chocolate base and cool, creamy yogurt topping.