Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt (~340g); 1/2 cup Mixed Berries (~75g); 10 Raw Almonds (~14g); 1 teaspoon Honey (~7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and nutrient-packed Greek yogurt parfait layered with a mix of juicy berries, crunchy almonds, and a hint of honey. This delightful dessert balances tangy and sweet flavors while delivering a protein boost that satisfies your nutritional goals.

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NUTRITION

Protein

39.5g

Fat

7.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt (~340g)

1/2 cup Mixed Berries (~75g)

10 Raw Almonds (~14g)

1 teaspoon Honey (~7g)

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PREPARATION

1
Spoon the non-fat Greek yogurt into a serving glass or bowl.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle raw almonds on top for a satisfying crunch.
4
Drizzle a teaspoon of honey over the layers for a touch of natural sweetness.
5
Enjoy immediately or chill slightly before serving.