Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, protein-packed lunch featuring juicy grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli. This dish integrates wholesome ingredients and vibrant flavors to keep you satisfied and energized.

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NUTRITION

452kcal
Protein
42.7g
Fat
9.5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 tsp Olive Oil

Salt

Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat. Season the chicken breast with a pinch of salt and black pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa as per package directions until fully cooked.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with olive oil, a pinch of salt, and black pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate by layering the cooked quinoa, sliced grilled chicken breast, and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, protein-packed lunch featuring juicy grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli. This dish integrates wholesome ingredients and vibrant flavors to keep you satisfied and energized.

NUTRITION

452kcal
Protein
42.7g
Fat
9.5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 tsp Olive Oil

Salt

Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat. Season the chicken breast with a pinch of salt and black pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa as per package directions until fully cooked.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with olive oil, a pinch of salt, and black pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate by layering the cooked quinoa, sliced grilled chicken breast, and roasted broccoli. Serve warm.