Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 scoop Vanilla Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A light and airy protein mousse combining creamy nonfat Greek yogurt with a boost of vanilla protein and fresh, antioxidant-rich mixed berries. This dessert is finished with a hint of honey and a sprinkle of chia seeds to provide a delightful texture and subtle crunch, making it a deliciously balanced treat that not only satisfies your sweet tooth but also supports your nutrition goals.

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NUTRITION

Protein

41.5g

Fat

5.2g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 scoop Vanilla Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla protein powder. Whisk thoroughly until the mixture is smooth and no lumps remain.
2
Gently fold in the mixed berries, ensuring even distribution without breaking the berries.
3
Stir in the chia seeds to add a subtle crunch and extra nutritional boost.
4
Drizzle the honey over the top and give the mousse a final gentle mix.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and for the flavors to meld.
6
Serve chilled and enjoy this refreshing, protein-packed dessert.